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News

From The Boathouse

Sports Nutrition: Performance Fueling For Rowers

7/29/2016

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​Ultra-runner and dietitian/nutritionist Sarah Koszyk, M.A., RDN, gave an excellent presentation to 22 DSC scullers on July 9th. Chock full of ideas about pre-, during and post-workout fueling and hydration, Sarah offered tips about food combining of use to all who attended. She had well-informed answers to a host of questions, and many in the audience have already begun changing their eating habits as a result of what they learned from Sarah. Thanks to Dorbea Cary and DSC’s Events Committee for arranging this special event.  
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RiverPoint Landing Marina & Resort | 4950 Buckley Cove Way, Stockton CA, 95219
209.607.9876  |  
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  • Delta Sculling Center
  • Classes
    • Sample Sculling
    • Private/Semi-Private Lessons
  • Store
  • Our Programs
    • Masters
    • Girls Row Stockton
    • Freedom Rows
    • Oarbusters
    • Erg Ed
  • News & Events
    • News
    • Events
    • DSC / Fitli.com Calendar
  • Donate!/Volunteer
    • Donate
    • Volunteer >
      • Volunteer Form
      • Volunteer Highlights
  • Contact
    • Coaches/Staff/Board of Directors
  • Testimonials
  • Boat Rentals
  • Sponsors
  • Gallery
    • Row The World - April 12-13, 2014
  • Membership Resources
  • Archives
  • Boat Rentals
  • Store
  • Product