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NEWS

From The Boathouse

Sports Nutrition: Performance Fueling For Rowers

7/29/2016

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​Ultra-runner and dietitian/nutritionist Sarah Koszyk, M.A., RDN, gave an excellent presentation to 22 DSC scullers on July 9th. Chock full of ideas about pre-, during and post-workout fueling and hydration, Sarah offered tips about food combining of use to all who attended. She had well-informed answers to a host of questions, and many in the audience have already begun changing their eating habits as a result of what they learned from Sarah. Thanks to Dorbea Cary and DSC’s Events Committee for arranging this special event.  
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RiverPoint Landing Marina & Resort | 4950 Buckley Cove Way, Stockton CA, 95219
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  • Home
  • Classes
  • Programs
    • Youth Programs
    • Masters >
      • Sample Sculling
      • Private/Semi-Private Lessons
    • Freedom Rows
    • OarBusters
  • News & Events
    • News
    • Events
    • DSC / Fitli.com Calendar
  • Donate/Volunteer
    • Donate
    • Volunteer >
      • Volunteer Form
      • Volunteer Highlights
    • Sponsors
  • Store
    • Online Shop
    • Puzzle
  • Contact
    • Coaches/Staff/Board of Directors
  • Testimonials
  • SafeSport
  • Boat Rentals