River City Rebellion Small Boat Regatta

​Kurt Johnson competed in his first sprint races at the River City Rebellion hosted by the River City Rowing Club in West Sacramento on July 10th. He was accompanied by Coaches Pat Tirone and Bob Oprandy and assisted by Bob Lee. Bob O also sculled in all three rounds of the regatta, in which singles and doubles compete against one another. Kurt and Bob managed to race successfully through the turbulent water in the center of the course, called “the washing machine” by RCRC members, and later enjoyed the post-regatta BBQ to refuel within a half hour of their last race, one of the tips shared by Sarah Koszyk at the Sports Nutrition talk in Stockton the day before.